How it Works
Your journey to better mental health in three simple steps
Brief Assessment
Complete our short intake form to help us understand your needs and preferences
Get Matched
Complete our short intake form to help us understand your needs and preferences
Begin Sessions
Complete our short intake form to help us understand your needs and preferences
Our Services
Comprehensive mental health support tailored to your needs
Individual Therapy
Complete our short intake form to help us understand your needs and preferences
Couples Therapy
Complete our short intake form to help us understand your needs and preferences
Teen/Family Therapy
Complete our short intake form to help us understand your needs and preferences
View our e-books
We’re committed to providing an exceptional service
Comprehensive Support for a wide range of mental health concerns
Anxiety
Trauma
Low Mood
Procrastination
Imposter Syndrome
Self-Confidence
Relationships
Burnout
Identity
Work Stress
Family Dynamics
Life Transitions
One-on-one therapy for personal growth, stress management, and overcoming challenges in life.
Support for adolescents and couples - build trust, improve communication, and strengthen your relationships.
Support for individuals navigating relationships, and life transitions. Specific expertise in mood disorders.
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Flexible options to support your mental health journey, available anytime and anywhere
Introductory Consultation
20-minute consultations
Needs Assessment
Therapist Matching
Treatment Plan Overview
Essential Plan
starting from
150 SAR/45m
1500 AED/m
Two 45-minute sessions
Personalised Care Plan
Basic Resources
Email Support
Pause/Cancel Anytime
Recommended Plan
starting from
1799 AED/m
3000 AED/m
Four 45-minute sessions
Premium Care Plan
Personalised Resources
Progress tracking Tools
Pause/Cancel Anytime
Intensive Plan
starting from
3599 AED/m
6000 AED/m
Eight 45-minute sessions
Advanced Care Plan
Assessment Tools
Advanced Tracking
Pause/Cancel Anytime