Individual Therapy

Personalised support for your unique journey

What Teen & Family Therapy Helps With

Addressing key challenges in adolescent development and family dynamics

Identity & Self-Discovery

Learn to express needs, listen effectively, and navigate difficult conversations.

Healthy Boundaries

Develop strategies to manage differences and disagreements constructively.

School Pressure

Rebuild connection and deepen emotional bonds with your partner.

Family Conflict

Adapt to life transitions as a couple with greater resilience and unity.

Who Teen & Family Therapy Is For

Support for diverse family structures and challenges

Pre-marital couples preparing for marriage or navigating difficulties

Married couples at any stage of their relationship

Long-distance relationships navigating separation challenges

Intercultural couples bridging different backgrounds

Couples experiencing life transitions (new parenthood, relocation, etc.)

Family Involvement Options

Flexible approaches to meet your family's unique needs

Individual Teen Sessions

We begin by understanding your relationship history, patterns, and goals.

Parent Guidance

Identifying the underlying dynamics and creating insight into relationship patterns.

Whole Family Sessions

Learning specific tools, strategies and techniques for healthier interactions.

Testimonials

Ready to Start Your Therapy Journey?

Complete a short application to book your complimentary 20-minute consult—clarify your needs, confirm fit with AWKN, and get therapist/plan recommendations.